{"product_id":"pilates-bar-full-body-workout","title":"Foldable Pilates Bar \u0026 Ab Trainer with Resistance Bands","description":"\u003ch3\u003eProduct Overview\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003ePilates Bar\u003c\/strong\u003e -Full-Body Workout | Foldable Ab Trainer \u0026amp; Resistance Band from ShopFitnessMetrics is a versatile portable fitness device designed for full-body training. It combines a Pilates bar, abdominal trainer, push-up board, and resistance bands to allow users to perform a variety of exercises targeting different muscle groups at home or on the go. The Pilates Bar system is suitable for all fitness levels, supporting exercises that strengthen core muscles, tone upper and lower body, and improve flexibility.\u003c\/p\u003e\n\u003ch3\u003eMaterials\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eConstructed primarily from high-density polypropylene (PP) for durability and strength.\u003c\/li\u003e\n\u003cli\u003eResistance bands made of elastic rubber materials for adjustable resistance levels.\u003c\/li\u003e\n\u003cli\u003eHandles covered with non-slip rubber grips for secure hold during workouts.\u003c\/li\u003e\n\u003cli\u003eCushioned knee pad made from high-density foam to ensure comfort and pressure dispersion.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDimensions\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eStandard length of the Pilates bar: approximately 26 inches (66 cm).\u003c\/li\u003e\n\u003cli\u003eAb board dimensions: 17 inches (43 cm) in length, 7 inches (18 cm) in width.\u003c\/li\u003e\n\u003cli\u003eWeight of the entire system: around 3.2 kg (7 lbs).\u003c\/li\u003e\n\u003cli\u003eFolded size: approximately 15 inches (38 cm) in length, allowing easy storage in small spaces such as closets or drawers.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMulti-functional design integrates a Pilates bar, ab trainer, push-up board, resistance bands, and handles for comprehensive workouts.\u003c\/li\u003e\n\u003cli\u003eThe foldable frame allows for quick storage and portability, making it ideal for use at home, in the office, or during travel.\u003c\/li\u003e\n\u003cli\u003eIncludes a high-density memory foam knee pad for pain-free training; molds to the knees for maximum comfort.\u003c\/li\u003e\n\u003cli\u003eFeatures an ultra-wide stable base that provides superior balance, preventing slips or shakes during exercises.\u003c\/li\u003e\n\u003cli\u003eBuilt-in timer assists in tracking workout duration and structuring sessions effectively.\u003c\/li\u003e\n\u003cli\u003eHandles with non-slip rubber grips and cushioned elbow pads support a secure and comfortable hold.\u003c\/li\u003e\n\u003cli\u003eResistance bands are adjustable for personalized intensity levels, supporting various exercises for different fitness stages.\u003c\/li\u003e\n\u003cli\u003eEasy to assemble with no complicated setup required, enabling quick transition from unboxing to active use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eUse Cases and Ideal For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHome gyms and personal workout spaces.\u003c\/li\u003e\n\u003cli\u003eCore strengthening exercises targeting abdominal muscles.\u003c\/li\u003e\n\u003cli\u003ePilates routines aimed at improving flexibility, posture, and muscle tone.\u003c\/li\u003e\n\u003cli\u003eResistance training for enhanced muscular endurance and strength.\u003c\/li\u003e\n\u003cli\u003eFull-body conditioning routines for men and women of all fitness levels.\u003c\/li\u003e\n\u003cli\u003eFunctional fitness including flexibility and mobility exercises.\u003c\/li\u003e\n\u003cli\u003eSpace-efficient workout solutions suitable for travel and small apartments.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eIncluded in the Package\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e1× Ab Board\u003c\/li\u003e\n\u003cli\u003e2× Pull Ropes\u003c\/li\u003e\n\u003cli\u003e1× Pilates Bar\u003c\/li\u003e\n\u003cli\u003e1× Knee Pad\u003c\/li\u003e\n\u003cli\u003e1× User Manual\u003c\/li\u003e\n\u003cli\u003e2× Handles\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eCare and Maintenance\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eWipe with a damp cloth to clean the surface; avoid harsh chemicals.\u003c\/li\u003e\n\u003cli\u003eStore in a cool, dry place away from direct sunlight to preserve material integrity.\u003c\/li\u003e\n\u003cli\u003eResistance bands should be inspected regularly for signs of wear or damage and replaced if frayed or cracked.\u003c\/li\u003e\n\u003cli\u003eDesigned for repeated use with proper care, with no specific warranty details provided.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Shop Fitness Metrics","offers":[{"title":"United States","offer_id":45583777235151,"sku":"1005012422185061-United States","price":80.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0644\/7710\/2287\/files\/Sc65ce9e560ec45bb8785b7caf896fe379.webp?v=1785786114","url":"https:\/\/shopfitnessmetrics.com.co\/products\/pilates-bar-full-body-workout","provider":"Shop Fitness Metrics","version":"1.0","type":"link"}