{"title":"💪 Strength \u0026 Home Gym","description":"\u003cp\u003eBuild strength and create the perfect home gym with versatile equipment for full-body training.\u003c\/p\u003e","products":[{"product_id":"adjustable-twister-arm-trainer-chest-arm-forearm-strength-exerciser","title":"Adjustable Twister Arm Trainer – Chest, Arm \u0026 Forearm Strength Exerciser","description":"\u003ch1\u003e\u003cbr\u003e\u003c\/h1\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eBuild upper-body strength anytime, anywhere with the \u003cstrong\u003eAdjustable Twister Arm Trainer\u003c\/strong\u003e, a compact yet powerful fitness tool designed to target your \u003cstrong\u003echest, arms, shoulders, and forearms\u003c\/strong\u003e. Our Twister Arm Trainer is Perfect for home workouts, this strength trainer uses adjustable resistance to help beginners and advanced users progressively improve muscle tone, endurance, and power.\u003c\/p\u003e\n\u003cp\u003eCrafted with a \u003cstrong\u003edurable steel spring mechanism\u003c\/strong\u003e and \u003cstrong\u003enon-slip ergonomic handles\u003c\/strong\u003e, this Twister Arm Trainer delivers smooth, controlled resistance while ensuring comfort and safety during every rep. this Twister Arm Trainer adjustable design allows you to customize tension to match your fitness level, making it ideal for strength building, muscle toning, and daily conditioning.\u003c\/p\u003e\n\u003cp\u003eWhether you’re looking to enhance arm strength, improve grip power, or add variety to your home gym routine, this Twister Arm Trainer arm exerciser offers an efficient full upper-body workout without bulky equipment.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features \u0026amp; Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eAdjustable Resistance:\u003c\/strong\u003e Easily customize tension to suit beginners or advanced strength training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eFull Upper-Body Workout:\u003c\/strong\u003e Targets chest, biceps, triceps, shoulders, and forearms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eDurable Construction:\u003c\/strong\u003e Heavy-duty steel spring built for long-term use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eComfort Grip Handles:\u003c\/strong\u003e Anti-slip, sweat-resistant foam for secure handling\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCompact \u0026amp; Portable:\u003c\/strong\u003e Ideal for home gyms, offices, or travel workouts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eEasy to Use:\u003c\/strong\u003e Simple, effective exercise tool for men and women\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePerfect For\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eHome fitness and strength training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eArm, chest, and forearm toning\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eGrip strength improvement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBeginners to advanced fitness enthusiasts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eUpgrade your workout routine with the \u003cstrong\u003eAdjustable Twister Arm Trainer\u003c\/strong\u003e—a space-saving, effective solution for building strength and confidence from the comfort of your home. 💪\u003c\/p\u003e\n\u003cdiv class=\"detailmodule_html\"\u003e\n\u003cdiv class=\"detail-desc-decorate-richtext\"\u003e\n\u003col class=\"tight\" data-pm-slice=\"3 3 []\" data-tight=\"true\" dir=\"ltr\"\u003e\n\u003cli\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eTargeted Arm \u0026amp; Chest Workout\u003c\/strong\u003e: Strengthens forearms, biceps, and chest muscles with dynamic twisting motion.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eAdjustable Resistance\u003c\/strong\u003e: Customizable tension levels suit beginners to advanced users for tailored training.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eCompact Home Fitness Gear\u003c\/strong\u003e: Lightweight and portable, ideal for home workouts in small spaces.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eErgonomic Design\u003c\/strong\u003e: Comfortable grips reduce hand fatigue, ensuring effective and safe exercise sessions.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eDurable Construction\u003c\/strong\u003e: Built with high-quality materials for long-lasting use and consistent performance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S6e2652301c7245438a5ba5dd65f70f53S.jpg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S020904ca04984b2184a413b54e410b89g.jpg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sa15c578dcfb146f69553e53e11565e0eV.jpg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sf36e371aa4b54103838952542eead09fN.jpg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S45d685d56c424f348d39c9c49afc2655h.jpg\"\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Shop Fitness Metrics","offers":[{"title":"United States \/ AA","offer_id":44783187525839,"sku":"14:193#AA;200007763:201336106","price":60.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0644\/7710\/2287\/files\/S6e2652301c7245438a5ba5dd65f70f53S.webp?v=1770912583"},{"product_id":"adjustable-5-44-lbs-dumbbell-barbell-set-home-gym-weight-training","title":"Adjustable Barbell \u0026 Dumbbell Set – 5–44 lbs Home Gym Weight Training","description":"\u003ch3\u003eProduct Identity\u003c\/h3\u003e\n\u003cp\u003eThe Adjustable barbell \u0026amp; Dumbbell Set – 5–44 lbs is a versatile, space-efficient weight training equipment designed for home gym use, combining adjustable weight plates and convertible barbell\/dumbbell features into a single set.\u003c\/p\u003e\n\u003ch3\u003eMaterials\u003c\/h3\u003e\n\u003cp\u003eThis Adjustable barbell set is constructed from high-quality steel with durable coating, ensuring strength and long-term use. The Adjustable barbell weight plates are made from cast iron, and the handles feature anti-slip grips to provide secure handling during workouts.\u003c\/p\u003e\n\u003ch3\u003eDimensions\u003c\/h3\u003e\n\u003cp\u003eThe overall dimensions of the Adjustable barbell set include a 40 cm sponge connecting rod for the barbell option. The compact dimensions of the storage case are approximately 15.7 inches in length, 37.4 inches in width, and 41.3 inches in height, suitable for small spaces and home gyms.\u003c\/p\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable Weight Range:\u003c\/strong\u003e Customizable from 5 to 44 lbs, accommodating various fitness levels.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConvertible Design:\u003c\/strong\u003e Easily switches between dumbbell (5.5 lbs-22 lbs each) and full barbell configurations (up to 44 lbs).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrecise Weight Adjustment:\u003c\/strong\u003e Uses 4.4 lbs, 2.75 lbs, and 3.3 lbs plates (four each) for incremental resistance changes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnti-Slip \u0026amp; Stable Grip:\u003c\/strong\u003e Features a 40 cm sponge connecting rod and non-slip handles to ensure safety and comfort during workouts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurable Construction:\u003c\/strong\u003e Made from reinforced steel with tested stability at maximum load for reliable performance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile Full-Body Workouts:\u003c\/strong\u003e Suitable for exercises targeting chest, arms, shoulders, back, and legs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpace-Saving Design:\u003c\/strong\u003e Compact profile makes it ideal for limited workout spaces and home gyms.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eUse Cases\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAdjustable barbell set is Ideal for home gym enthusiasts seeking adjustable weights for strength training and muscle development.\u003c\/li\u003e\n\u003cli\u003eAdjustable barbell is Suitable for full-body workouts, including both dumbbell and barbell exercises, for users from beginners to advanced lifters.\u003c\/li\u003e\n\u003cli\u003ePerfect for those with limited space, offering a comprehensive set that replaces multiple individual weights.\u003c\/li\u003e\n\u003cli\u003eDesigned for users looking for an affordable, space-efficient weight training solution for consistent fitness routines.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eIncluded\u003c\/h3\u003e\n\u003cp\u003eThe package includes the adjustable dumbbell and barbell set with weight plates, connecting rod, handle grips, and collars for securing weights. Not included are additional accessories or workout mats.\u003c\/p\u003e\n\u003ch3\u003eCare\u003c\/h3\u003e\n\u003cp\u003eClean with a damp cloth and mild detergent. Regularly inspect and tighten collars and handles to ensure safety. No specific warranty information is provided; reviews suggest durable construction and reliable performance with proper maintenance.\u003c\/p\u003e","brand":"Shop Fitness Metrics","offers":[{"title":"United States","offer_id":44783192015055,"sku":"200007763:201336106","price":80.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0644\/7710\/2287\/files\/A7e550f2c83eb450f8bc737d5ad9c59b33.webp?v=1786047057"},{"product_id":"gikpal-foldable-ab-machine-ab-workout-equipment-for-home-gym-core-abdominal-trainer-fitness-equipment-max-440lbs-lcd-display","title":"GIKPAL Foldable Ab Machine Ab Workout Equipment for Home Gym,Core \u0026 Abdominal Trainer Fitness Equipment Max 440lbs LCD Display","description":"\u003ch1\u003eSPECIFICATIONS FOR THIS Ab Machine\u003c\/h1\u003e\n\u003cp\u003e\u003cspan\u003e1\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eAbdominal Exercisers\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eApplication\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eAB Roller Coaster\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBrand Name\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eNONE\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCarton Size(cm)\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003e95x44x16.5cm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eColor\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eBlack\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFunction\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eWaist \u0026amp; Abdomen Exercise\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eGross weight\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003e8.9KG\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHign-concerned Chemical\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eNone\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOrigin\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eMainland China\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eType\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eSingle-Wheeled\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eType of sports\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eCadio Training\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWeight Limit\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003e440lbs\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 18px; font-family: 'times new roman', times, serif;\"\u003eDescription： \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 18px; font-family: 'times new roman', times, serif;\"\u003eProfessional ab machine with a 120° curved single-track design that fits your body precisely, strengthening your abs while protecting your neck and back. Innovative separated sliders activate muscles throughout your body, pushing your limits and sculpting a perfect physique. Built-in high-definition LCD monitor for intelligent tracking of workout data, helping you scientifically plan your fitness journey. Multiple adjustable resistance levels meet varying intensity needs, progressively increasing the challenge. Sturdy heavy-duty steel frame ensures secure support, while comfortable accessories enhance the enjoyment of your workout. The compact, foldable design saves space, making it suitable for both home and office use. Embark on your journey to sculpting your abs anytime, anywhere, and witness your transformation with every workout! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 16px; font-family: 'times new roman', times, serif;\"\u003eSpecification： \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 16px; font-family: 'times new roman', times, serif;\"\u003eType: Ab Machine \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 16px; font-family: 'times new roman', times, serif;\"\u003eMaterial: Alloy Steel, Foam \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 16px; font-family: 'times new roman', times, serif;\"\u003eWeight: 19 lbs \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 16px; font-family: 'times new roman', times, serif;\"\u003eMax Weight Capacity: 440 lbs \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 16px; font-family: 'times new roman', times, serif;\"\u003eProduct Dimensions: 33.9*17*32.7in（86*43*83cm） \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 16px; font-family: 'times new roman', times, serif;\"\u003eLCD Monitor Functions: Scan, Calories Burned, Time, Count\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 16px; font-family: 'times new roman', times, serif;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 16px; font-family: 'times new roman', times, serif;\"\u003eFeatures： \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 16px; font-family: 'times new roman', times, serif;\"\u003e【Ergonomic Excellence】This professional ab\/core training machine is meticulously designed, perfectly combining ergonomic principles with user-friendly design. The unique 120° curved single-track design fits body curves precisely, strengthening your abs with each movement while ensuring zero pressure on your back and neck for a safer and more effective workout. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 16px; font-family: 'times new roman', times, serif;\"\u003e【Full Muscle Activation】Innovative separated slider technology deeply stimulates abdominal and core muscles while also engaging thigh, calf, and hip muscles for a coordinated full-body workout. Each slide challenges muscle limits, enhancing your workout effectiveness and sculpting your perfect body. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 16px; font-family: 'times new roman', times, serif;\"\u003e【Smart Monitoring】The built-in high-definition LCD monitor integrates five functions—time, count, reps\/min, calories burned, and scan—allowing you to clearly track workout data and scientifically plan your fitness regimen. Stay motivated with visible progress. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 16px; font-family: 'times new roman', times, serif;\"\u003e【Customizable Resistance】With 4 adjustable resistance levels, both fitness beginners and experienced trainers can find their ideal challenge intensity. As the incline of the ab machine increases, the exercise difficulty rises, meeting your advancing fitness needs. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 16px; font-family: 'times new roman', times, serif;\"\u003e【Stable and Durable】Featuring an upgraded heavy-duty steel frame, this ab machine supports a maximum weight of 440 lbs, ensuring secure workouts. The 0.99-inch thickened knee pads and foam handgrips enhance durability and comfort, making each workout session enjoyable. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 16px; font-family: 'times new roman', times, serif;\"\u003e【Space-Saving Design】Designed for modern living, this ab machine is easy to assemble and doesn't take up much space. When not in use, it can be easily folded and stored in a corner, seamlessly fitting into any home gym or office setting. It’s your secret weapon for anytime, anywhere ab sculpting.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 16px; font-family: 'times new roman', times, serif;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 16px; font-family: 'times new roman', times, serif;\"\u003ePackage ： \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 16px; font-family: 'times new roman', times, serif;\"\u003e1× Ab Cruncher \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 16px; font-family: 'times new roman', times, serif;\"\u003e2× Resistance Bands \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 16px; font-family: 'times new roman', times, serif;\"\u003e1× Screen \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 16px; font-family: 'times new roman', times, serif;\"\u003e1× User Manual\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 16px; font-family: 'times new roman', times, serif;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 16px; font-family: 'times new roman', times, serif;\"\u003eNote： \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 16px; font-family: 'times new roman', times, serif;\"\u003e1. Please allow minor differs due to manual measurement. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 16px; font-family: 'times new roman', times, serif;\"\u003e2. The picture may be a little different from that of real item due to the different display and different light. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 16px; font-family: 'times new roman', times, serif;\"\u003e3. Due to different producing batches, product details might be a little different. If you mind the difference, please buy with caution. Thank you for your understanding. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 16px; font-family: 'times new roman', times, serif;\"\u003e4. If you have any questions about the product, please contact us.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sfad45e47f34542a588da91c021c7eaabN.jpeg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Se8c052ba29f84f6a90cc3f5020da0f9d6.jpeg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S2bf7276c777147c49a943dfee3fff70by.jpeg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Scffb34b9c55d4d20be642a122de14c9dy.jpeg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S6e433eb6e8e948f2b269b41893af04233.jpeg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sb01784ff666a4cad826128a67aa37401W.jpeg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sca9e5c1ad8a24fe2912d38e57bc7caa38.jpeg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sbd40bf64a41346cb887081a22a0720d8A.jpeg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S67b43d3c5bfa434da778725f3b51fb33l.jpeg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S79d5adffa015436cb75fd42e8369df51d.jpeg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S165aae8cfa184ed8bea2df6111f14be1j.jpeg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S5b0f4363837b4c4c9bd0153b8442e1c1q.jpeg\"\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Shop Fitness Metrics","offers":[{"title":"United States","offer_id":44786665685199,"sku":"1005008777858668-United States","price":100.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0644\/7710\/2287\/files\/S51b1915d9baa4d6093efbdec0ba05488L.webp?v=1786046583"},{"product_id":"rotator-machine-adjustable-grip-forearm-strength-trainer-8-15-lb-resistance","title":"Rotator Machine Adjustable Grip \u0026 Forearm Strength Trainer – 8–15 lb Resistance","description":"\u003ch1\u003e \u003c\/h1\u003e\n\u003cp\u003eBuild stronger forearms, wrists, and grip strength with this \u003cstrong\u003eRotator Machine Multifunctional Grip Trainer\u003c\/strong\u003e, featuring adjustable resistance from \u003cstrong\u003e8 to 15 pounds\u003c\/strong\u003e for personalized workouts. Ideal for athletes, fitness enthusiasts, and rehabilitation purposes, it targets the \u003cstrong\u003eforearms, wrists, hands, and fingers\u003c\/strong\u003e, helping enhance performance in sports, weightlifting, and everyday activities.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003ecompact and portable design\u003c\/strong\u003e makes it perfect for home, office, or on-the-go training. Smooth rotation and ergonomic handles provide a comfortable, controlled motion to prevent strain while maximizing muscle engagement. Adjustable resistance allows you to \u003cstrong\u003eprogress gradually\u003c\/strong\u003e, accommodating beginners and advanced users alike.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eAdjustable resistance from \u003cstrong\u003e8 to 15 lbs\u003c\/strong\u003e for progressive training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eStrengthens \u003cstrong\u003eforearms, wrists, fingers, and grip\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eErgonomic handles for \u003cstrong\u003ecomfortable, strain-free workouts\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCompact, lightweight, and portable for \u003cstrong\u003ehome or travel use\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSupports \u003cstrong\u003esports performance, weightlifting, and rehabilitation\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDurable construction for long-term use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eImprove \u003cstrong\u003ehand strength, endurance, and forearm definition\u003c\/strong\u003e with this versatile rotator machine—perfect for fitness, sports, and rehabilitation.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp data-start=\"133\" data-end=\"376\"\u003eThe Machine is a versatile tool designed to strengthen your forearms, wrists, and grip. Perfect for home gyms or professional training, the\u003cstrong data-start=\"285\" data-end=\"304\"\u003e Machine\u003c\/strong\u003e helps improve hand endurance, dexterity, and overall arm performance.\u003c\/p\u003e\n\u003cp data-start=\"378\" data-end=\"648\"\u003eFeaturing adjustable resistance from 8 to 15 lbs, the \u003cstrong data-start=\"432\" data-end=\"451\"\u003eRotator Machine\u003c\/strong\u003e allows users to tailor their workouts for beginners or advanced athletes. Its multifunctional design makes the \u003cstrong data-start=\"563\" data-end=\"582\"\u003eRotator Machine\u003c\/strong\u003e ideal for targeting muscles in the forearms, wrists, and hands.\u003c\/p\u003e\n\u003cp data-start=\"650\" data-end=\"824\"\u003eCompact, durable, and easy to use, the \u003cstrong data-start=\"689\" data-end=\"708\"\u003eRotator Machine\u003c\/strong\u003e is the perfect addition to any fitness routine, helping you achieve stronger grip and improved functional strength.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"detailmodule_html\"\u003e\n\u003cdiv class=\"detail-desc-decorate-richtext\"\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S585faed5e3e54a3da6c48f56e544bde51.jpg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sdb9cdbc12e494dbba35655b414a6be98s.jpg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S9b6cad76198a431cb58b85c9abf34b91I.jpg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S037778e5533749d395032239e9cf663bE.jpg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sdf4d4594eaa34a899af43808c57e68c5K.jpg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S9edd3e6bd5b843179d292c91836f218aZ.jpg\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S7dec323edfd14d20bf90e14ad0d142ffg.jpg\"\u003eEnhance your workouts with the Burn Machine, adjustable from 8 to 15 pounds. Targeting six major muscle groups, it boosts training efficiency in any environment.\u003c\/p\u003e\n\u003cp\u003eSpecifications:\u003c\/p\u003e\n\u003cp\u003eProduct name: Rotator Machine\u003c\/p\u003e\n\u003cp\u003eMaterial: Cast Iron\u003c\/p\u003e\n\u003cp\u003eAdjustable range: 8lbs-15lbs\/3.6kg-6.8kg\u003c\/p\u003e\n\u003cp\u003ePacking List:\u003c\/p\u003e\n\u003cp\u003e1* Arm Burn Machine\u003c\/p\u003e\n\u003cp\u003e1* English Instruction Manual\u003c\/p\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Shop Fitness Metrics","offers":[{"title":"GERMANY","offer_id":44830969397455,"sku":"1005009234685115-GERMANY","price":200.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0644\/7710\/2287\/files\/S39eb04361df649f083d9c8a44d0ab830p.webp?v=1770737030"},{"product_id":"wooden-push-up-bars-strength-training","title":"Wooden Push-Up Bars | Parallel Stands for Strength Training \u0026 Bodyweight Fitness","description":"\u003ch3\u003eProduct Identity\u003c\/h3\u003e\n\u003cp\u003eThe Wooden Push-Up Bars are a pair of parallel stands designed for strength training and bodyweight exercises. They are crafted from high-quality solid wood, offering a natural and durable platform for various fitness applications. These wooden bars aim to enhance workout performance, comfort, and efficiency for users of all fitness levels.\u003c\/p\u003e\n\u003ch3\u003eMaterials\u003c\/h3\u003e\n\u003cp\u003eThe bars are constructed from solid wood, providing a sturdy and stable base. The non-slip bases are made to ensure secure placement on different surfaces, reducing movement during exercises. The ergonomic grips are designed for comfortable hand placement during intense sessions.\u003c\/p\u003e\n\u003ch3\u003eDimensions\u003c\/h3\u003e\n\u003cp\u003eThe push-up bars are designed as a pair of parallel stands with a compact size suitable for home and travel use. Exact dimensions are not specified, but they are lightweight enough for portability, typically measuring approximately 10-12 inches in length and 4-6 inches in width per stand. The weight of each stand is generally around 1-2 kilograms.\u003c\/p\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eConstructed from high-quality solid wood for durability and stability.\u003c\/li\u003e\n\u003cli\u003eElevated design enables a deeper range of motion during push-ups and bodyweight exercises.\u003c\/li\u003e\n\u003cli\u003eReduces joint strain by keeping wrists in a neutral position, improving exercise comfort.\u003c\/li\u003e\n\u003cli\u003eNon-slip bases provide stability on various surfaces, including hardwood, tile, and carpet.\u003c\/li\u003e\n\u003cli\u003eErgonomic grips enhance control and reduce hand fatigue during workouts.\u003c\/li\u003e\n\u003cli\u003eLightweight and compact, suitable for home gyms, outdoor workouts, or travel routines.\u003c\/li\u003e\n\u003cli\u003eVersatile for exercises such as push-ups, L-sits, handstands, dips, and core training.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eUse Cases\u003c\/h3\u003e\n\u003cp\u003eThe Wooden Push-Up Bars are ideal for individuals looking to improve strength and muscle activation through bodyweight exercises. They are suitable for beginners establishing proper form, as well as advanced athletes aiming to increase workout intensity and range of motion. These push-up bars are a budget-friendly solution for home gym setups, outdoor fitness sessions, or travel fitness routines, providing an effective tool to enhance performance without the need for bulky equipment.\u003c\/p\u003e\n\u003ch3\u003eIncluded\u003c\/h3\u003e\n\u003cp\u003eThe package includes one pair of wooden push-up bars. Notably, any additional accessories or instructional materials are not included.\u003c\/p\u003e\n\u003ch3\u003eCare Instructions\u003c\/h3\u003e\n\u003cp\u003eWipe the wooden push-up bars with a damp cloth to keep them clean. Avoid exposure to excessive moisture or direct sunlight to prevent warping or damage. The product does not require special maintenance beyond basic cleaning. There is no specific warranty provided; regular care ensures longevity and durability of the wooden material.\u003c\/p\u003e","brand":"Shop Fitness Metrics","offers":[{"title":"brown","offer_id":45005718782159,"sku":"1005007010391057-brown","price":200.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0644\/7710\/2287\/files\/Sc4e66f19141c406ab08dd488d5a852190.webp?v=1785945646"},{"product_id":"adjustable-dumbbells-4-in-1-set","title":"Adjustable Dumbbells 4-in-1 Set | 44\/66\/88LB Free Weights with Connector for Home Gym","description":"\u003ch3\u003eProduct Identity\u003c\/h3\u003e\n\u003cp\u003eThe Adjustable Dumbbells 4-in-1 Set is a versatile home gym equipment product designed for strength training, weight customization, and space-efficient workouts. Adjustable Dumbbells offers adjustable resistance options of 44LB, 66LB, and 88LB, making it suitable for various fitness levels and training goals.\u003c\/p\u003e\n\u003ch3\u003eMaterials\u003c\/h3\u003e\n\u003cp\u003eConstructed with durable materials, these adjustable dumbbells feature high-quality steel components and a robust locking mechanism. The weight plates are enclosed in a composite blend of iron, clay, and sand, encased with high-strength polyethylene to ensure longevity, stability, and resistance to odor build-up during intense workouts.\u003c\/p\u003e\n\u003ch3\u003eDimensions\u003c\/h3\u003e\n\u003cp\u003eThe overall length of the Adjustable Dumbbells can vary depending on the weight setting, with individual handles measuring approximately 16 inches in length. The weight plates are designed to securely lock onto the handles, with the entire set optimized for a compact footprint suitable for home gyms, apartments, or garages. The weight ranges from 44LB for lighter settings up to 88LB when fully assembled.\u003c\/p\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMulti-functional design allows transformation between dumbbell, barbell, and kettlebell configurations using an innovative connector system.\u003c\/li\u003e\n\u003cli\u003eAdjustable resistance with quick-turn adjustment nuts for seamless weight changes and secure locking to prevent slippage during workouts.\u003c\/li\u003e\n\u003cli\u003eHigh-quality, anti-odor polyethylene coating on weight plates resists odor accumulation and improves hygiene during repeated use.\u003c\/li\u003e\n\u003cli\u003eErgonomic, textured handles provide a non-slip grip for stability and comfort during high-intensity exercises, reducing hand fatigue.\u003c\/li\u003e\n\u003cli\u003eCompact, space-saving design makes these adjustable dumbbells suitable for small home gyms, apartments, or limited workout areas.\u003c\/li\u003e\n\u003cli\u003eSupports a variety of exercises including curls, presses, rows, squats, lunges, and full-body routines, ideal for building muscle, endurance, or strength.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eUse Cases\u003c\/h3\u003e\n\u003cp\u003eThese adjustable dumbbells are ideal for home fitness enthusiasts aiming to maximize space efficiency without sacrificing workout variety. They support progressive overload training, making them suitable for both beginners and advanced lifters. The set’s versatility makes it an excellent choice for individuals focused on muscle building, fat loss, or strength conditioning, especially where budget constraints limit the need for multiple pieces of equipment.\u003c\/p\u003e\n\u003ch3\u003eIncluded\u003c\/h3\u003e\n\u003cp\u003eThe set ships with adjustable dumbbell handles, multiple weight plates, and secure locking nuts. The connector system for transforming into a barbell or kettlebell is included. Not included are additional accessories or exercise guides, which must be purchased separately if desired.\u003c\/p\u003e\n\u003ch3\u003eCare \u0026amp; Maintenance\u003c\/h3\u003e\n\u003cp\u003eWipe the weight plates and handles with a damp cloth for cleaning. Do not use abrasive cleaners or solvents. The locking mechanisms should be checked periodically for secure fit. The product does not include a warranty; handling and storage should follow manufacturer instructions to maintain durability and safety during use.\u003c\/p\u003e","brand":"Shop Fitness Metrics","offers":[{"title":"United States","offer_id":45005719109839,"sku":"1005010328324063-United States","price":90.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0644\/7710\/2287\/files\/Sea9dec1db5a4472ca7edcf83d89e58b8z.webp?v=1785945217"},{"product_id":"multi-functional-push-up-board-system-for-home-workouts","title":"Multi-Functional Push Up Board System for Home Workouts","description":"\u003ch3\u003eProduct Overview\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003ePush Up Board\u003c\/strong\u003e is a Multi-Functional Push Up Board System designed by ShopFitnessMetrics to enhance home workout routines.Push Up Board enables users to perform a variety of push-up exercises, positioning, and variations with proper hand placement for improved upper-body targeting. This Push Up Board system is suitable for both beginners and experienced fitness enthusiasts, aiming to strengthen multiple upper-body muscle groups in a single training device.\u003c\/p\u003e\n\u003ch3\u003eMaterials\u003c\/h3\u003e\n\u003cp\u003eThe push-up board features durable construction with a sturdy plastic base and ergonomic handles. Push Up Board Is non-slip base is made of slip-resistant rubber or similar material to provide stability during exercises. Push Up Board handles are designed for comfort and reduce wrist pressure. Overall, the materials used ensure long-lasting use and reliable grip during workouts.\u003c\/p\u003e\n\u003ch3\u003eDimensions\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBoard dimensions: approximately 15 inches (38 cm) in length, 10 inches (25 cm) in width\u003c\/li\u003e\n\u003cli\u003eHandle length: approximately 4 inches (10 cm)\u003c\/li\u003e\n\u003cli\u003eWeight: around 2.2 pounds (1 kg)\u003c\/li\u003e\n\u003cli\u003eHandle width and placement are designed to accommodate various hand sizes and exercises\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eColor-guided exercise positions for multiple push-up variations\u003c\/li\u003e\n\u003cli\u003eTargets chest, shoulders, triceps, and upper back through repositionable handles\u003c\/li\u003e\n\u003cli\u003eHeavy-duty plastic construction for durability and stability\u003c\/li\u003e\n\u003cli\u003eNon-slip rubber base enhances workout safety\u003c\/li\u003e\n\u003cli\u003eErgonomic handles reduce wrist pressure and increase comfort during exercise\u003c\/li\u003e\n\u003cli\u003eCompact and lightweight for easy storage and portability\u003c\/li\u003e\n\u003cli\u003eSuitable for all fitness levels, from beginner to advanced\u003c\/li\u003e\n\u003cli\u003eIdeal for use in home gyms, apartments, offices, and during travel\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eUse Cases\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHome workouts for upper-body strength and conditioning\u003c\/li\u003e\n\u003cli\u003eBodyweight training, including calisthenics and functional fitness\u003c\/li\u003e\n\u003cli\u003eTargeting specific muscle groups such as chest, shoulders, and triceps\u003c\/li\u003e\n\u003cli\u003eUtilizing budget-friendly equipment to diversify workout routines\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eIncluded\u003c\/h3\u003e\n\u003cp\u003eThe package includes the push-up board system with repositionable handles and guide markings. Not included are additional accessories or weights, and it does not require any extra equipment to operate. The board comes with instructions for different exercise positions.\u003c\/p\u003e\n\u003ch3\u003eCare \u0026amp; Maintenance\u003c\/h3\u003e\n\u003cp\u003eCleaning the board involves wiping with a damp cloth and mild soap. Avoid using harsh chemicals that may degrade the materials. The product does not require special warranties; ensure the non-slip base remains free of debris for optimal stability. Store in a dry, cool place when not in use to prolong its lifespan.\u003c\/p\u003e","brand":"Shop Fitness Metrics","offers":[{"title":"Black \/ United States","offer_id":45583764881615,"sku":"1005012539803203-Black-United States","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0644\/7710\/2287\/files\/S37927351925d4850b32a35c351d7cbcdR.webp?v=1785857931"},{"product_id":"pilates-bar-full-body-workout","title":"Foldable Pilates Bar \u0026 Ab Trainer with Resistance Bands","description":"\u003ch3\u003eProduct Overview\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003ePilates Bar\u003c\/strong\u003e -Full-Body Workout | Foldable Ab Trainer \u0026amp; Resistance Band from ShopFitnessMetrics is a versatile portable fitness device designed for full-body training. It combines a Pilates bar, abdominal trainer, push-up board, and resistance bands to allow users to perform a variety of exercises targeting different muscle groups at home or on the go. The Pilates Bar system is suitable for all fitness levels, supporting exercises that strengthen core muscles, tone upper and lower body, and improve flexibility.\u003c\/p\u003e\n\u003ch3\u003eMaterials\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eConstructed primarily from high-density polypropylene (PP) for durability and strength.\u003c\/li\u003e\n\u003cli\u003eResistance bands made of elastic rubber materials for adjustable resistance levels.\u003c\/li\u003e\n\u003cli\u003eHandles covered with non-slip rubber grips for secure hold during workouts.\u003c\/li\u003e\n\u003cli\u003eCushioned knee pad made from high-density foam to ensure comfort and pressure dispersion.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDimensions\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eStandard length of the Pilates bar: approximately 26 inches (66 cm).\u003c\/li\u003e\n\u003cli\u003eAb board dimensions: 17 inches (43 cm) in length, 7 inches (18 cm) in width.\u003c\/li\u003e\n\u003cli\u003eWeight of the entire system: around 3.2 kg (7 lbs).\u003c\/li\u003e\n\u003cli\u003eFolded size: approximately 15 inches (38 cm) in length, allowing easy storage in small spaces such as closets or drawers.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMulti-functional design integrates a Pilates bar, ab trainer, push-up board, resistance bands, and handles for comprehensive workouts.\u003c\/li\u003e\n\u003cli\u003eThe foldable frame allows for quick storage and portability, making it ideal for use at home, in the office, or during travel.\u003c\/li\u003e\n\u003cli\u003eIncludes a high-density memory foam knee pad for pain-free training; molds to the knees for maximum comfort.\u003c\/li\u003e\n\u003cli\u003eFeatures an ultra-wide stable base that provides superior balance, preventing slips or shakes during exercises.\u003c\/li\u003e\n\u003cli\u003eBuilt-in timer assists in tracking workout duration and structuring sessions effectively.\u003c\/li\u003e\n\u003cli\u003eHandles with non-slip rubber grips and cushioned elbow pads support a secure and comfortable hold.\u003c\/li\u003e\n\u003cli\u003eResistance bands are adjustable for personalized intensity levels, supporting various exercises for different fitness stages.\u003c\/li\u003e\n\u003cli\u003eEasy to assemble with no complicated setup required, enabling quick transition from unboxing to active use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eUse Cases and Ideal For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHome gyms and personal workout spaces.\u003c\/li\u003e\n\u003cli\u003eCore strengthening exercises targeting abdominal muscles.\u003c\/li\u003e\n\u003cli\u003ePilates routines aimed at improving flexibility, posture, and muscle tone.\u003c\/li\u003e\n\u003cli\u003eResistance training for enhanced muscular endurance and strength.\u003c\/li\u003e\n\u003cli\u003eFull-body conditioning routines for men and women of all fitness levels.\u003c\/li\u003e\n\u003cli\u003eFunctional fitness including flexibility and mobility exercises.\u003c\/li\u003e\n\u003cli\u003eSpace-efficient workout solutions suitable for travel and small apartments.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eIncluded in the Package\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e1× Ab Board\u003c\/li\u003e\n\u003cli\u003e2× Pull Ropes\u003c\/li\u003e\n\u003cli\u003e1× Pilates Bar\u003c\/li\u003e\n\u003cli\u003e1× Knee Pad\u003c\/li\u003e\n\u003cli\u003e1× User Manual\u003c\/li\u003e\n\u003cli\u003e2× Handles\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eCare and Maintenance\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eWipe with a damp cloth to clean the surface; avoid harsh chemicals.\u003c\/li\u003e\n\u003cli\u003eStore in a cool, dry place away from direct sunlight to preserve material integrity.\u003c\/li\u003e\n\u003cli\u003eResistance bands should be inspected regularly for signs of wear or damage and replaced if frayed or cracked.\u003c\/li\u003e\n\u003cli\u003eDesigned for repeated use with proper care, with no specific warranty details provided.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Shop Fitness Metrics","offers":[{"title":"United States","offer_id":45583777235151,"sku":"1005012422185061-United States","price":80.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0644\/7710\/2287\/files\/Sc65ce9e560ec45bb8785b7caf896fe379.webp?v=1785786114"},{"product_id":"twister-arm-trainer-chest-forearm-strength-trainer","title":"Adjustable Twister Arm Trainer – Chest \u0026 Forearm Strength Trainer","description":"\u003ch3\u003eProduct Description\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eAdjustable Twister Arm Trainer\u003c\/strong\u003e is a versatile upper-body strength training device designed to help users build and tone muscles in the chest, forearms, and upper arms. This Twister Arm Trainer features adjustable resistance levels, allowing users to customize their workout intensity to match their fitness level and progressively increase difficulty over time. The ergonomic handles are made of non-slip foam, providing a comfortable and secure grip during exercises, reducing hand fatigue and ensuring safety. Constructed from durable steel, the Twister Arm Trainer is built to withstand repeated use for long-term performance.\u003c\/p\u003e\n\u003cp\u003eThe compact and lightweight design makes it suitable for use at home, in the office, or while traveling. Its space-saving profile facilitates easy storage, and its simple operation enables quick setup for various upper-body exercises. The device is appropriate for a broad range of users, from beginners to advanced fitness enthusiasts, aiming to improve strength, endurance, and coordination.\u003c\/p\u003e\n\u003ch3\u003eMaterials and Construction\u003c\/h3\u003e\n\u003cp\u003eThe Twister Arm Trainer is primarily made of high-quality steel for durability and stability. The handles are wrapped with ergonomic, non-slip foam material to provide comfort and secure grip during workouts. The resistance mechanism is adjustable, often via a tension knob or similar system, allowing precise control over workout difficulty.\u003c\/p\u003e\n\u003ch3\u003eDimensions and Compatibility\u003c\/h3\u003e\n\u003cp\u003eThe trainer’s overall size is compact, with a weight suitable for portability—typically lightweight enough for easy carrying and storage. Suitable for users performing exercises designed for upper-body muscles, with no specific size or space constraints beyond general home or travel fitness routines.\u003c\/p\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAdjustable resistance levels for personalized workout intensity\u003c\/li\u003e\n\u003cli\u003eTargets muscles in the chest, forearms, biceps, triceps, shoulders, and upper arms\u003c\/li\u003e\n\u003cli\u003eConstructed from durable steel for long-lasting use\u003c\/li\u003e\n\u003cli\u003eNon-slip foam handles for ergonomic comfort and grip security\u003c\/li\u003e\n\u003cli\u003eLightweight and compact, ideal for space-saving storage and portability\u003c\/li\u003e\n\u003cli\u003eSuitable for beginners and experienced users at home, in the office, or while traveling\u003c\/li\u003e\n\u003cli\u003eSupports a variety of upper-body exercises to enhance strength and endurance\u003c\/li\u003e\n\u003cli\u003eEasy to set up with minimal assembly required\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eUse Cases and Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBudget-conscious fitness routines\u003c\/strong\u003e: Ideal for users seeking an affordable, space-efficient solution for upper-body strength training at home or on the go\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTargeted muscle toning\u003c\/strong\u003e: Suitable for individuals aiming to strengthen and tone chest and forearm muscles through dynamic twisting motions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProgressive training\u003c\/strong\u003e: Perfect for those who want to gradually increase workout difficulty by adjusting resistance levels\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEfficient home workouts\u003c\/strong\u003e: Supports a variety of exercises that can be performed in small spaces without the need for bulky gym equipment\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eIncluded in the Package\u003c\/h3\u003e\n\u003cp\u003eThe package includes the Twister Arm Trainer with adjustable resistance and ergonomic handles. No additional accessories are necessary for basic operation. Notable exclusions include any external weights or attachments beyond the built-in resistance mechanism.\u003c\/p\u003e\n\u003ch3\u003eCare Instructions and Warranty\u003c\/h3\u003e\n\u003cp\u003eClean the handles with a damp cloth as needed to maintain grip comfort. Avoid submerging in water or using harsh chemicals. The Twister Arm Trainer is designed for long-term use; warranty details depend on the seller’s policy. Regular inspection for wear and tear is recommended to ensure safety and performance.\u003c\/p\u003e","brand":"Shop Fitness Metrics","offers":[{"title":"United States \/ AA","offer_id":45583889072335,"sku":"1005009979849316-United States-AA","price":50.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0644\/7710\/2287\/files\/S6e2652301c7245438a5ba5dd65f70f53S_dbe84862-6354-4a21-a614-03e4b05b7943.webp?v=1785780083"},{"product_id":"rowing-cable-machine","title":"Home gym rowing cable machine LAT pulldown station: steel frame, black, 2-in-1 adjustable foldable design with 6 attachments, 4","description":"\u003ch3\u003eProduct Identity\u003c\/h3\u003e\n\u003cp\u003eThe rowing cable machine is a versatile home gym equipment designed for strength training. rowing cable machine features a steel frame and offers a 2-in-1 adjustable foldable design with 6 attachments, including a lat pulldown station. The rowing cable machine provides comprehensive resistance training options suitable for various fitness levels.\u003c\/p\u003e\n\u003ch3\u003eMaterials\u003c\/h3\u003e\n\u003cp\u003eThe main structure is constructed from durable steel, ensuring stability and long-term use. The attachments are made of high-quality materials designed to withstand repeated use without wear or degradation.\u003c\/p\u003e\n\u003ch3\u003eDimensions\u003c\/h3\u003e\n\u003cp\u003eThe specific dimensions vary due to the foldable design; details can be customized during setup. The overall weight of the rowing cable machine is optimized for home use, allowing for easy storage and mobility. Compatibility with different user heights and exercise setups is inherent due to its adjustable features.\u003c\/p\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSteel frame construction offers high durability and stability during workouts.\u003c\/li\u003e\n\u003cli\u003eFoldable design allows for easy storage and space-saving setup in home environments.\u003c\/li\u003e\n\u003cli\u003eIncludes 6 attachments for varied strength training exercises.\u003c\/li\u003e\n\u003cli\u003eDual functionality as a rowing machine and lat pulldown station enhances workout versatility.\u003c\/li\u003e\n\u003cli\u003eAdjustable components accommodate different user heights and exercise preferences.\u003c\/li\u003e\n\u003cli\u003eCompact footprint suitable for residential gym spaces.\u003c\/li\u003e\n\u003cli\u003eDesigned for strength training, targeting back, arms, shoulders, and core muscles.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eUse Cases\u003c\/h3\u003e\n\u003cp\u003eThe rowing cable machine is ideal for home fitness enthusiasts looking to build overall strength and endurance. It is suitable for users with limited space who want a multifunctional workout station. Its adjustable features make it adaptable for different fitness levels. This machine is perfect for those on a budget seeking an all-in-one equipment that combines rowing and resistance exercises without needing multiple devices. It caters to both beginners and experienced athletes aiming to improve back and upper body strength, making it a comprehensive option for budget-conscious home gyms.\u003c\/p\u003e\n\u003ch3\u003eIncluded\u003c\/h3\u003e\n\u003cp\u003eThe package includes the main steel frame, 6 attachments for various exercises, and all necessary hardware for assembly. Not included are additional weights or mats, which are not specified but may be needed depending on user preference.\u003c\/p\u003e\n\u003ch3\u003eCare Instructions\u003c\/h3\u003e\n\u003cp\u003eRegularly inspect the steel frame and attachments for signs of wear or damage. Clean with a damp cloth to remove dust and sweat; avoid abrasive cleaners to maintain finish. The foldable components should be locked securely during use. No specific warranty details are provided, but proper maintenance can extend the lifespan of the rowing cable machine.\u003c\/p\u003e","brand":"Shop Fitness Metrics","offers":[{"title":"United States \/ BlackRed","offer_id":45612681920719,"sku":"1005012471869215-United States-BlackRed","price":280.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0644\/7710\/2287\/files\/Se20d200acc7c4ce6a4c302da9722e6846_36846716-a9d9-4615-b8f6-72cb8cd517e7.webp?v=1785779030"},{"product_id":"weight-bench-full-body-workout","title":"Weight Bench for Full Body Workout Multifunctional Strength Training Dumbbell Bench Press Adjustable Foldable 1000 lbs Capacity","description":"\u003ch3\u003eIdentity\u003c\/h3\u003e\n\u003cp\u003eThe Weight Bench for full body workout is a multifunctional adjustable foldable strength training bench designed to support various exercises. It is suitable for home gyms and is capable of supporting up to 1000 lbs, offering a versatile solution for comprehensive strength training routines.\u003c\/p\u003e\n\u003ch3\u003eMaterials\u003c\/h3\u003e\n\u003cp\u003eThe bench is constructed from commercial-grade thick steel for durability and stability. The padding and backrest are wrapped in waterproof PU leather, filled with ultra-soft foam for comfort. The steel components include thick support pipes and a sturdy frame designed for safety during intense workouts.\u003c\/p\u003e\n\u003ch3\u003eDimensions\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eOverall product size: 42.1 inches long x 12.2 inches wide x 40.9 inches high\u003c\/li\u003e\n\u003cli\u003eFolded size: 31.5 inches long x 12.6 inches wide x 9 inches high\u003c\/li\u003e\n\u003cli\u003eBackrest size: 27.6 inches long x 11 inches wide\u003c\/li\u003e\n\u003cli\u003eSeat cushion size: 13.7 inches long x 12.6 inches wide\u003c\/li\u003e\n\u003cli\u003ePanel total length: 43.3 inches\u003c\/li\u003e\n\u003cli\u003eProduct weight: approximately 10 lbs\u003c\/li\u003e\n\u003cli\u003eMaximum weight capacity: 1000 lbs\u003c\/li\u003e\n\u003cli\u003eHeight from ground: 17.7 inches\u003c\/li\u003e\n\u003cli\u003eFoot tube dimension: 1.97 x 1.97 inches\u003c\/li\u003e\n\u003cli\u003eSteel pipe dimension: 1.97 x 1.2 inches\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRock-solid stability and safety:\u003c\/strong\u003e Constructed with multiple triangular thickened steel supports, this weight bench supports up to 1000 lbs, providing secure support for various exercises.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnhanced comfort with upgraded cushioning:\u003c\/strong\u003e Thick backrest and seat wrapped in waterproof PU leather with ultra-soft foam padding ensure a comfortable workout experience.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThoughtful design for versatility:\u003c\/strong\u003e The extended headrest accommodates users up to 6' 5\", offering protection and comfort during exercises.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurable and easy to maintain:\u003c\/strong\u003e The waterproof leather surface resists wrinkling and is simple to clean, maintaining an attractive appearance over time.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMobility and space-saving:\u003c\/strong\u003e Equipped with transport wheels and a foldable design, it can be easily moved and stored in tight spaces, saving up to 90% of space.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull-body workout support:\u003c\/strong\u003e Suitable for exercises targeting abs, back, chest, glutes, and more, supporting comprehensive strength training for a balanced physique.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eUse Cases\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eIdeal for home fitness enthusiasts seeking a versatile weight bench for full-body strength training within a limited space, with a focus on budget-conscious purchases.\u003c\/li\u003e\n\u003cli\u003eWeight Bench is Suitable for individuals aiming to perform a variety of exercises such as dumbbell presses, abdominal routines, and muscle toning, while prioritizing safety and stability.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eIncluded\u003c\/h3\u003e\n\u003cp\u003eThe package includes one adjustable foldable weight bench for full body workouts. Not included are dumbbells or other accessories shown in images.\u003c\/p\u003e\n\u003ch3\u003eCare\u003c\/h3\u003e\n\u003cp\u003eClean the waterproof PU leather surface with a damp cloth regularly. Avoid using harsh chemicals to maintain material integrity. The Weight Bench features a foldable design for easy storage and transportation. No specific warranty information is provided. For optimal longevity, store in a dry, cool environment when not in use.\u003c\/p\u003e","brand":"Shop Fitness Metrics","offers":[{"title":"United States","offer_id":45612682346703,"sku":"1005011560158833-United States","price":100.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0644\/7710\/2287\/files\/S83145e9ad42e453989d59cbe55fc3890k.webp?v=1785778539"},{"product_id":"adjustable-pull-up-bar","title":"Adjustable Pull Up Bar, 200kg Load Foldable Home Gym Multi-Function Training Station with Parallel Bars for Strength Training","description":"\u003ch3\u003eSpecification\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMaterial: Carbon Steel, PVC Rubber\u003c\/li\u003e\n\u003cli\u003eProcess: Welding, Baking Paint\u003c\/li\u003e\n\u003cli\u003eColor: Black\u003c\/li\u003e\n\u003cli\u003eStyle: Modern\u003c\/li\u003e\n\u003cli\u003eMount Type: Freestanding\u003c\/li\u003e\n\u003cli\u003eAssembly Required: Yes\u003c\/li\u003e\n\u003cli\u003eMax. Load-bearing Capacity: 200kg\/440.92lbs\u003c\/li\u003e\n\u003cli\u003ePipe Wall Thickness: 1.2mm\/0.05in\u003c\/li\u003e\n\u003cli\u003eAdjustable Height: 1.75-2.3m\/5.74-7.55ft\u003c\/li\u003e\n\u003cli\u003eFolded Product Size: 116*18*175cm\/45.67*7.09*68.9in\u003c\/li\u003e\n\u003cli\u003eProduct Size (L*W): 1.16*1.33m\/3.81*4.36ft\u003c\/li\u003e\n\u003cli\u003eHorizontal Bar Inner Width: 1.05m\/3.44ft\u003c\/li\u003e\n\u003cli\u003eParallel Bars Adjustable Height: 49-98cm\/19.29-38.58in\u003c\/li\u003e\n\u003cli\u003ePackage Size: 121*34*14cm\/47.64*13.39*5.51in\u003c\/li\u003e\n\u003cli\u003eGross Weight: 21.3kg\/46.96lbs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuild to Last: \u003c\/strong\u003eAdjustable Pull Up Bar is made of high-quality carbon steel with welding and baking paint, resistant to rust and deformation for long-term durability.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExcellent Load Capacity:\u003c\/strong\u003e Adjustable Pull Up Bar Features a stable triangular structure and thickened pipes (1.2mm wall thickness) supporting up to 200kg\/440.92lbs without collapsing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHome Gym Versatility:\u003c\/strong\u003e Adjustable Pull Up Bar is Suitable for exercises such as pull-ups, dips, arm flexions, abdominal curls, leg lifts, inverted rows, and more to strengthen upper body muscles.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable Heights:\u003c\/strong\u003e Horizontal bar height of the Adjustable Pull Up Bar adjusts from 5.74ft to 7.55ft, and parallel bars from 19.29in to 38.58in, accommodating users of different heights and exercise types.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy to Store:\u003c\/strong\u003e The Adjustable Pull Up Bar Folds down to a compact size of 45.67*7.09*68.9 inches, the Adjustable Pull Up Bar allowing placement against walls or in corners, saving space.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy to Clean:\u003c\/strong\u003e Smooth surface and simple structure facilitate easy cleaning with a soft cloth.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eUse Cases\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBudget-Conscious Home Workout:\u003c\/strong\u003e Ideal for individuals seeking an affordable, space-saving solution for strength training at home without gym membership costs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile Training for All Fitness Levels:\u003c\/strong\u003e Suitable for beginners to advanced users, including elderly exercisers, fitness enthusiasts, and children under supervision to perform a variety of upper body exercises.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eIncluded\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHorizontal Bar\u003c\/li\u003e\n\u003cli\u003eTwo Wrenches\u003c\/li\u003e\n\u003cli\u003eEnglish Manual\u003c\/li\u003e\n\u003cli\u003eAssembly Accessories and Parts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eCare\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eWipe with a soft cloth for maintenance; avoid abrasive cleaners to prevent surface damage.\u003c\/li\u003e\n\u003cli\u003eEnsure all bolts and adjustable parts are tightened regularly for safety and stability.\u003c\/li\u003e\n\u003cli\u003eProduct is shipped without any specific warranty; inspect upon assembly and use per manual instructions.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Shop Fitness Metrics","offers":[{"title":"black \/ United States","offer_id":45612699058383,"sku":"1005009777830704-Black-United States","price":140.0,"currency_code":"USD","in_stock":true},{"title":"black \/ france","offer_id":45612699091151,"sku":"1005009777830704-Black-france","price":160.0,"currency_code":"USD","in_stock":true},{"title":"black \/ Germany","offer_id":45612699123919,"sku":"1005009777830704-Black-Germany","price":199.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0644\/7710\/2287\/files\/Sa990dbd1d726468894664ce30916aec6D_b792a8bf-25b4-4cbf-b58d-7ec3dd9b8708.webp?v=1785772153"},{"product_id":"abdominal-trainer-machine-home-gym","title":"Abdominal Trainer Machine for Home Gym 44.88x19.6x21.2-27.5in 220lbs Capacity Adjustable Incline \u0026 Height Abs Workout White+Purple","description":"\u003ch3\u003eIdentity\u003c\/h3\u003e\n\u003cp\u003eThe Abdominal Trainer Machine for home gym use offers an adjustable and stylish solution for abdominal and leg workouts, The Abdominal Trainer Machine is designed to help users strengthen core muscles and shape their body.The Abdominal Trainer Machine modern aesthetic features a white and purple color scheme, making it suitable for various home fitness environments.\u003c\/p\u003e\n\u003ch3\u003eMaterials\u003c\/h3\u003e\n\u003cp\u003eThis abdominal trainer machine is constructed with ABS plastic, steel pipes with baked paint finishing, and foam padding. The steel parts ensure high durability and rust resistance, while the smooth ABS surface facilitates easy cleaning and maintenance. The baked paint process enhances corrosion resistance and color retention.\u003c\/p\u003e\n\u003ch3\u003eDimensions\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eUnfolded size: 114 cm x 50 cm x 54-70 cm (44.88 in x 19.6 in x 21.2-27.5 in)\u003c\/li\u003e\n\u003cli\u003ePackage size: 93 cm x 38 cm x 17 cm (36.61 in x 14.96 in x 6.69 in)\u003c\/li\u003e\n\u003cli\u003eProduct weight: 7.7 kg (16.98 lbs)\u003c\/li\u003e\n\u003cli\u003eMaximum load capacity: 100 kg (220.46 lbs)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAdjustable incline with 2 levels to modify workout intensity\u003c\/li\u003e\n\u003cli\u003eHeight adjustment with 5 levels to accommodate different user heights \u0026amp; fitness levels\u003c\/li\u003e\n\u003cli\u003eHigh load-bearing capacity supported by premium materials with a maximum capacity of 220 lbs\u003c\/li\u003e\n\u003cli\u003eFoldable design allowing compact storage when not in use\u003c\/li\u003e\n\u003cli\u003eSliding wheels with three sets of bearings for smoother and quieter operation\u003c\/li\u003e\n\u003cli\u003eNon-slip foot sleeves and streamlined handles provide stability and comfort during exercises\u003c\/li\u003e\n\u003cli\u003eLED display monitors calories burned, workout time, and repetitions, with long-press feature to reset data\u003c\/li\u003e\n\u003cli\u003eRounded edges and non-slip base tubes ensure safe and stable exercise sessions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eUse Cases\u003c\/h3\u003e\n\u003cp\u003eThis abdominal trainer machine is ideal for individuals seeking effective abdominal and leg training in a home gym, office, or gym setting. It is suitable for users on a budget, offering multiple workout levels and adjustable features to match different fitness capabilities. Perfect for beginners who want to start core strength exercises or experienced users aiming to enhance their workout intensity without significant space requirements.\u003c\/p\u003e\n\u003ch3\u003eIncluded\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e1 Abdominal Trainer Machine\u003c\/li\u003e\n\u003cli\u003eEnglish user manual\u003c\/li\u003e\n\u003cli\u003eAll necessary installation accessories\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eCare\u003c\/h3\u003e\n\u003cp\u003eTo maintain optimal condition, wipe the surface with a damp cloth (not included) regularly to remove dust and sweat. The product does not include a battery; powered by a AAA battery which is not supplied. The adjustable parts should be checked periodically to ensure secure positioning. The manufacturer provides no specific warranty but encourages proper use and handling for longevity.\u003c\/p\u003e","brand":"Shop Fitness Metrics","offers":[{"title":"White and Purple \/ United States","offer_id":45612720849103,"sku":"1005012499302881-White and Purple-United States","price":50.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0644\/7710\/2287\/files\/S10a0d849274f41a688daa7a0602cfb23b.webp?v=1785770162"},{"product_id":"twister-arm-trainer","title":"FLYBIRD 3-in-1 Twister Arm Trainer with Ab Roller Wheel, Adjustable 22-440lbs Hydraulic Power Chest, Shoulders, Forearm, Triceps","description":"\u003ch3\u003eProduct Overview\u003c\/h3\u003e\n\u003cp\u003eThe FLYBIRD 3-in-1 Twister Arm Trainer with Ab Roller Wheel is a versatile fitness device designed for strength and core training. Twister Arm Trainer features an adjustable hydraulic resistance system, allowing users to customize workout intensity from 22 to 440 lbs. Twister Arm Trainer combines an arm twister for upper body strength with an ab roller for core development, offering a comprehensive workout solution suitable for various fitness levels. Designed for home gym use, it supports multiple muscle groups including shoulders, triceps, chest, forearms, back, and obliques. The product is manufactured by FED Fitness and comes in a durable black finish.\u003c\/p\u003e\n\u003ch3\u003eMaterials\u003c\/h3\u003e\n\u003cp\u003eThe Twister Arm Trainer is constructed primarily from high-strength steel and ripstop nylon components. The hydraulic system incorporates fluid resistance technology to provide smooth motion during exercises. The handles feature soft, non-slip grips made from ergonomic rubber material to reduce hand fatigue and improve safety during workouts. The overall build emphasizes durability and stability suitable for repeated use at varying resistance levels.\u003c\/p\u003e\n\u003ch3\u003eDimensions\u003c\/h3\u003e\n\u003cp\u003eThe device measures approximately 24 inches in length, 12 inches in width, and 8 inches in height when fully assembled. It weighs around 4.5 kilograms (approximately 10 pounds), making it portable and easy to reposition. The sliding handle adjusts across 10 positions to accommodate different exercises and user preferences. The ab roller wheel has a diameter of about 14 centimeters and width of 4 centimeters, providing a stable rolling surface for core exercises.\u003c\/p\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e15-level hydraulic resistance system, adjustable from 22 to 440 lbs, to match user strength and training goals\u003c\/li\u003e\n\u003cli\u003e2-in-1 detachable design that combines an arm twister and an ab roller wheel, allowing for multiple exercise types\u003c\/li\u003e\n\u003cli\u003eSliding handle with 10 adjustable positions for optimized grip and exercise variety\u003c\/li\u003e\n\u003cli\u003eSoft, non-slip ergonomic grips to minimize fatigue and enhance safety during workouts\u003c\/li\u003e\n\u003cli\u003eCompact, lightweight, and portable design, suitable for travel and storage in a backpack or gym bag\u003c\/li\u003e\n\u003cli\u003eMade from durable steel and ripstop nylon components for long-term use\u003c\/li\u003e\n\u003cli\u003eIncludes bonus accessories such as a backpack, yoga mat, and tools for assembly or travel convenience\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eUse Cases\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eIdeal for individuals seeking to strengthen shoulders, triceps, chest, and forearms with adjustable resistance, fitting a tight budget for versatile home gym equipment\u003c\/li\u003e\n\u003cli\u003eSuitable for core and back exercises using the ab roller, making it a budget-friendly solution for comprehensive body workouts\u003c\/li\u003e\n\u003cli\u003ePerfect for beginners to advanced users looking to improve muscle strength and endurance without high-cost gym memberships\u003c\/li\u003e\n\u003cli\u003eDesigned for travel or outdoor workouts, providing a cost-effective workout tool that fits within a limited budget\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eIncluded\u003c\/h3\u003e\n\u003cp\u003eThe package includes the Twister Arm Trainer with both arm twister and ab roller attachments, a backpack for storage or travel, a yoga mat, and assembly tools. Not included are external weights or additional workout accessories outside the provided kit.\u003c\/p\u003e\n\u003ch3\u003eCare \u0026amp; Maintenance\u003c\/h3\u003e\n\u003cp\u003eClean the device regularly with a damp cloth and mild detergent. Avoid using harsh chemicals that could damage the hydraulic system or grips. Store in a dry, cool place to prevent rust or material degradation. The Twister Arm Trainer does not specify a warranty; follow manufacturer instructions for optimal maintenance and safety during use.\u003c\/p\u003e","brand":"Shop Fitness Metrics","offers":[{"title":"Black \/ United States","offer_id":45612779765967,"sku":"1005011560370370-Black-United States","price":80.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0644\/7710\/2287\/files\/S2e4796ba85134d16ba48b6773fd405a16.webp?v=1785769432"},{"product_id":"push-up-stands-wooden-gym-racks","title":"1Pair 20\/30\/40\/50cm Gym Fitness Wooden Push-Up Stands Rack Handstand Parallel Bar Double Rod Chest Arm Muscle Training Support","description":"\u003ch1 class=\"PDq2pG_selectionAnchorContainer\" data-section-id=\"1kjm4y6\" data-start=\"327\" data-end=\"418\"\u003eWooden Push-Up Stands– Adjustable Parallettes for Strength Training \u0026amp; Handstand Practice\u003c\/h1\u003e\n\u003ch2 data-section-id=\"1p927wt\" data-start=\"420\" data-end=\"439\"\u003eProduct Overview\u003c\/h2\u003e\n\u003cp data-start=\"441\" data-end=\"806\"\u003eImprove your upper-body strength with these \u003cstrong data-start=\"485\" data-end=\"521\"\u003eadjustable wooden Push-Up Stands\u003c\/strong\u003e, designed to support a variety of bodyweight exercises including push-ups, handstands, L-sits, dips, and calisthenics training. Built from durable natural wood, these parallettes provide a stable, comfortable grip while helping you target the chest, shoulders, arms, wrists, and core.\u003c\/p\u003e\n\u003cp data-start=\"808\" data-end=\"990\"\u003eWhether you're a beginner or an experienced fitness enthusiast, these Push-Up Stands are ideal for home workouts, gym training, CrossFit, calisthenics, and functional fitness routines.\u003c\/p\u003e\n\u003ch2 data-section-id=\"1ma7m6t\" data-start=\"997\" data-end=\"1012\"\u003eKey Features\u003c\/h2\u003e\n\u003cul data-start=\"1014\" data-end=\"1646\"\u003e\n\u003cli data-section-id=\"15wogro\" data-start=\"1014\" data-end=\"1091\"\u003ePremium solid wood construction for durability and long-lasting performance\u003c\/li\u003e\n\u003cli data-section-id=\"v154gp\" data-start=\"1092\" data-end=\"1153\"\u003eStable I-shaped base design for improved balance and safety\u003c\/li\u003e\n\u003cli data-section-id=\"1on348d\" data-start=\"1154\" data-end=\"1217\"\u003eAdjustable height options: \u003cstrong data-start=\"1183\" data-end=\"1217\"\u003e20 cm, 30 cm, 40 cm, and 50 cm\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"jfp893\" data-start=\"1218\" data-end=\"1291\"\u003eComfortable natural wood grip helps reduce wrist strain during workouts\u003c\/li\u003e\n\u003cli data-section-id=\"17czylh\" data-start=\"1292\" data-end=\"1378\"\u003eDouble-bar design provides excellent stability for handstands and advanced exercises\u003c\/li\u003e\n\u003cli data-section-id=\"13iw514\" data-start=\"1379\" data-end=\"1471\"\u003eSuitable for push-ups, handstands, L-sits, dips, planche practice, and bodyweight training\u003c\/li\u003e\n\u003cli data-section-id=\"eg79iw\" data-start=\"1472\" data-end=\"1525\"\u003eEasy to assemble, disassemble, transport, and store\u003c\/li\u003e\n\u003cli data-section-id=\"hv8lqy\" data-start=\"1526\" data-end=\"1595\"\u003eDesigned for indoor home gyms, fitness studios, and commercial gyms\u003c\/li\u003e\n\u003cli data-section-id=\"1lbesjb\" data-start=\"1596\" data-end=\"1646\"\u003eNo hazardous chemicals used during manufacturing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"1a3ueyz\" data-start=\"1653\" data-end=\"1670\"\u003eSpecifications\u003c\/h2\u003e\n\u003cul data-start=\"1672\" data-end=\"1970\"\u003e\n\u003cli data-section-id=\"1winvbi\" data-start=\"1672\" data-end=\"1727\"\u003e\n\u003cstrong data-start=\"1674\" data-end=\"1691\"\u003eProduct Type:\u003c\/strong\u003e Wooden Push-Up Stands \/ Parallettes\u003c\/li\u003e\n\u003cli data-section-id=\"qbjvaj\" data-start=\"1728\" data-end=\"1745\"\u003e\n\u003cstrong data-start=\"1730\" data-end=\"1740\"\u003eModel:\u003c\/strong\u003e HY07\u003c\/li\u003e\n\u003cli data-section-id=\"1ehpdmf\" data-start=\"1746\" data-end=\"1772\"\u003e\n\u003cstrong data-start=\"1748\" data-end=\"1761\"\u003eMaterial:\u003c\/strong\u003e Solid Wood\u003c\/li\u003e\n\u003cli data-section-id=\"dqj1l7\" data-start=\"1773\" data-end=\"1824\"\u003e\n\u003cstrong data-start=\"1775\" data-end=\"1797\"\u003eAvailable Heights:\u003c\/strong\u003e 20 cm, 30 cm, 40 cm, 50 cm\u003c\/li\u003e\n\u003cli data-section-id=\"qxbb20\" data-start=\"1825\" data-end=\"1885\"\u003e\n\u003cstrong data-start=\"1827\" data-end=\"1842\"\u003eBar Length:\u003c\/strong\u003e Varies based on selected height (20–50 cm)\u003c\/li\u003e\n\u003cli data-section-id=\"wj28z1\" data-start=\"1886\" data-end=\"1911\"\u003e\n\u003cstrong data-start=\"1888\" data-end=\"1898\"\u003eColor:\u003c\/strong\u003e Natural Wood\u003c\/li\u003e\n\u003cli data-section-id=\"14uu04b\" data-start=\"1912\" data-end=\"1947\"\u003e\n\u003cstrong data-start=\"1914\" data-end=\"1941\"\u003eCountry of Manufacture:\u003c\/strong\u003e China\u003c\/li\u003e\n\u003cli data-section-id=\"1brt6wi\" data-start=\"1948\" data-end=\"1970\"\u003e\n\u003cstrong data-start=\"1950\" data-end=\"1963\"\u003eQuantity:\u003c\/strong\u003e 1 Pair\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"2qq1z5\" data-start=\"1977\" data-end=\"1988\"\u003eBenefits\u003c\/h2\u003e\n\u003cp data-start=\"1990\" data-end=\"2141\"\u003eThese wooden parallettes help increase workout intensity by allowing a deeper range of motion than traditional floor push-ups. Regular use can improve:\u003c\/p\u003e\n\u003cul data-start=\"2143\" data-end=\"2320\"\u003e\n\u003cli data-section-id=\"1jrb8bo\" data-start=\"2143\" data-end=\"2159\"\u003eChest strength\u003c\/li\u003e\n\u003cli data-section-id=\"fzm4hf\" data-start=\"2160\" data-end=\"2180\"\u003eShoulder stability\u003c\/li\u003e\n\u003cli data-section-id=\"1ozaqo4\" data-start=\"2181\" data-end=\"2210\"\u003eArm and triceps development\u003c\/li\u003e\n\u003cli data-section-id=\"1mfrnj3\" data-start=\"2211\" data-end=\"2242\"\u003eWrist positioning and comfort\u003c\/li\u003e\n\u003cli data-section-id=\"rtlke\" data-start=\"2243\" data-end=\"2260\"\u003eCore engagement\u003c\/li\u003e\n\u003cli data-section-id=\"5354ve\" data-start=\"2261\" data-end=\"2287\"\u003eBalance and coordination\u003c\/li\u003e\n\u003cli data-section-id=\"1bin8xp\" data-start=\"2288\" data-end=\"2320\"\u003eFunctional upper-body strength\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2322\" data-end=\"2417\"\u003eThe adjustable height options also allow users to progress from beginner to advanced exercises.\u003c\/p\u003e\n\u003ch2 data-section-id=\"1vdrhtn\" data-start=\"2424\" data-end=\"2436\"\u003eIdeal For\u003c\/h2\u003e\n\u003cp data-start=\"2438\" data-end=\"2450\"\u003ePerfect for:\u003c\/p\u003e\n\u003cul data-start=\"2452\" data-end=\"2640\"\u003e\n\u003cli data-section-id=\"1neaqo6\" data-start=\"2452\" data-end=\"2469\"\u003eHome gym owners\u003c\/li\u003e\n\u003cli data-section-id=\"1bxfr6s\" data-start=\"2470\" data-end=\"2493\"\u003eCalisthenics athletes\u003c\/li\u003e\n\u003cli data-section-id=\"dld2ml\" data-start=\"2494\" data-end=\"2513\"\u003eCrossFit training\u003c\/li\u003e\n\u003cli data-section-id=\"wsiwlp\" data-start=\"2514\" data-end=\"2533\"\u003eStrength training\u003c\/li\u003e\n\u003cli data-section-id=\"2fxz2v\" data-start=\"2534\" data-end=\"2554\"\u003eFunctional fitness\u003c\/li\u003e\n\u003cli data-section-id=\"rthgd5\" data-start=\"2555\" data-end=\"2580\"\u003eGymnastics conditioning\u003c\/li\u003e\n\u003cli data-section-id=\"194dfh0\" data-start=\"2581\" data-end=\"2600\"\u003ePersonal trainers\u003c\/li\u003e\n\u003cli data-section-id=\"7qs6d1\" data-start=\"2601\" data-end=\"2620\"\u003eFitness beginners\u003c\/li\u003e\n\u003cli data-section-id=\"5mev28\" data-start=\"2621\" data-end=\"2640\"\u003eAdvanced athletes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"6hv2og\" data-start=\"2647\" data-end=\"2666\"\u003ePackage Includes\u003c\/h2\u003e\n\u003cul data-start=\"2668\" data-end=\"2748\"\u003e\n\u003cli data-section-id=\"gjokzg\" data-start=\"2668\" data-end=\"2712\"\u003e1 Pair of Adjustable Wooden Push-Up Stands\u003c\/li\u003e\n\u003cli data-section-id=\"1bi0363\" data-start=\"2713\" data-end=\"2748\"\u003eAssembly hardware (if applicable)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2750\" data-end=\"2813\"\u003e\u003cem data-start=\"2750\" data-end=\"2813\"\u003eExercise mats and other fitness accessories are not included.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2 data-section-id=\"xymjcr\" data-start=\"2820\" data-end=\"2840\"\u003eCare Instructions\u003c\/h2\u003e\n\u003cul data-start=\"2842\" data-end=\"3103\"\u003e\n\u003cli data-section-id=\"1a395z5\" data-start=\"2842\" data-end=\"2890\"\u003eWipe clean using a dry or slightly damp cloth.\u003c\/li\u003e\n\u003cli data-section-id=\"xfx1sq\" data-start=\"2891\" data-end=\"2949\"\u003eAvoid prolonged exposure to water or excessive moisture.\u003c\/li\u003e\n\u003cli data-section-id=\"ozaiby\" data-start=\"2950\" data-end=\"2982\"\u003eStore in a cool, dry location.\u003c\/li\u003e\n\u003cli data-section-id=\"1e92jjg\" data-start=\"2983\" data-end=\"3044\"\u003eKeep away from direct sunlight to preserve the wood finish.\u003c\/li\u003e\n\u003cli data-section-id=\"18ppve8\" data-start=\"3045\" data-end=\"3103\"\u003eAlways use on a flat, stable surface for maximum safety.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"1iph9b\" data-start=\"3110\" data-end=\"3152\"\u003eWhy Choose These Wooden Push-Up Stands?\u003c\/h2\u003e\n\u003cp data-start=\"3154\" data-end=\"3476\"\u003eDesigned for stability, durability, and versatility, these adjustable wooden push-up bars provide an effective way to build upper-body strength and improve body control. Their ergonomic wooden grip, adjustable height options, and sturdy construction make them an excellent addition to any home or commercial fitness setup.\u003c\/p\u003e","brand":"Shop Fitness Metrics","offers":[{"title":"30cm","offer_id":45619223625935,"sku":"1005008645329806-30cm","price":100.0,"currency_code":"USD","in_stock":true},{"title":"40cm","offer_id":45619223658703,"sku":"1005008645329806-40cm","price":100.0,"currency_code":"USD","in_stock":true},{"title":"20cm","offer_id":45619223691471,"sku":"1005008645329806-20cm","price":100.0,"currency_code":"USD","in_stock":true},{"title":"50cm","offer_id":45619223724239,"sku":"1005008645329806-50cm","price":100.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0644\/7710\/2287\/files\/H1ed31c27c833468986ec23da01424cebb.webp?v=1785421359"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0644\/7710\/2287\/collections\/S1d48bb7ad6da4f2bb0bb1917d8e7aff8h.webp?v=1786050056","url":"https:\/\/shopfitnessmetrics.com.co\/collections\/%f0%9f%92%aa-strength-home-gym.oembed","provider":"Shop Fitness Metrics","version":"1.0","type":"link"}